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Clear Core Model

Refresh Your Soul is Sacramento’s integrative gut health clinic, founded by Wendy Sebastian. We take a comprehensive and personalized approach to digestive wellness through functional nutrition, specialty and functional lab testing when appropriate, lifestyle support, and colon hydrotherapy.
OUR SIGNATURE METHOD

The CLEAR™ Wellness Journey

A structured, personalized approach designed to identify the root causes of digestive concerns and help you achieve lasting wellness, not just temporary symptom relief.

Every client follows the same structured framework, but your care plan is personalized to your symptoms, health history, and wellness goals.

🧼
C

Cleanse

Create a healthy foundation.

  • 90-minute consultation
  • Colon Hydrotherapy
  • Healthy elimination
🔍
L

Locate

Identify the root causes.

  • Health history
  • Functional testing
  • Nutrition assessment
📋
E

Evaluate

Create your personalized plan.

  • Nutrition protocol
  • Supplements
  • Lifestyle changes
🌱
A

Align

Repair and strengthen.

  • Restore gut health
  • Improve energy
  • Healthy habits
❤️
R

Restore

Maintain long-term wellness.

  • Maintenance care
  • Nutrition support
  • Healthy lifestyle

A Functional & Scientific Approach to Gut Healing

At Refresh Your Soul, we take a structured, science-backed approach to gut health and full-body healing. Our process begins with colon cleansing, followed by advanced lab testing to identify root causes, and concludes with targeted detoxification protocols to restore balance and vitality.

Founded by Wendy, author of RYSE From Within: Guide to Heal Your Gut and a leading Instructor of Colon Hydrotherapy, our wellness center is Sacramento’s premier destination for digestive healing, functional lab testing, and detoxification.

Step 1: Colon Cleansing

Build a Healthy Foundation
✔ Colon hydrotherapy to support healthy elimination
✔ Support digestion and microbial balance
✔ Establish a foundation for the next phase of care

Step 2: Advanced Lab Testing

Understand the Root Causes
✔ Personalized functional and laboratory testing
✔ Evaluate digestion, nutrition, hormones, and other health factors
✔ Use results to guide your personalized wellness plan

Step 3: Personalized Support

Support Detoxification & Wellness

✔ Support healthy liver and kidney function
✔ Personalized nutrition and lifestyle recommendations
✔ Targeted wellness strategies based on your individual needs

Why Choose Sacramento's Leading Colon Cleansing Center?

✅ Led by a True Expert – Wendy is a published author, colon hydrotherapy instructor & functional nutrition specialist

✅ Comprehensive, Science-Based Approach – Integrating cleansing, testing, and detoxification

✅ Sacramento’s Premier Gut Health & Detox Facility – A trusted leader in holistic digestive care

✅ Personalized Wellness Plans – Tailored protocols for long-term healing and health freedom

Start your healing journey today!
Cleanse first, uncover the root cause, and detoxify for lifelong health.
wendy sebastian
Schedule Today - 916-207-7446