Located at 77 Scripps Drive #205, Sacramento, CA 95825

About Wendy Sebastian

Wendy Sebastian

Meet Wendy Sebastian

Wendy believes each one of us has the power to RYSE from within. She works closely with her clients, identifying the physiological and psychological triggers that cause dis-ease in the body. While each client is unique, there are patterns that have emerged over the years as unhealthy cycles, aligned with our modern lifestyles, that many of us get stuck in. Through education, awareness, and ritualized living she helps her clients retrain their behavioral patterns to support a healthier, sustainable life. Wendy is the author of RYSE from Within, a digestive health guidebook based on all that she’s learned from her lifetime of healing her own health issues and years of professional experience helping to heal others. Wendy loves partnering with like-minded wellness providers to offer workshops, retreats, and referrals.

Professional Biography

Wendy Sebastian: Health Expert, Author, and Entrepreneur

Wendy Sebastian a powerhouse in the world of health and wellness. Not only is she a Nutritionist and Colon Hydrotherapist, but she’s also a National Fitness competitor and the CEO of Refresh Your Soul and the RYSE Nutrition Program. With a bachelor’s degree in nutrition science from Purdue Global University and currently pursuing a Master of Science in Integrative Nutrition from Bastyr University, Wendy is dedicated to expanding her knowledge and expertise.

Wendy’s journey into the world of integrative medicine began during her time at Pepperdine University, where she discovered the profound impact of trauma stress on the digestive system and overall health. This inspired her to delve deeper into mind gut connections and seek a holistic approach to wellness.

As an Advanced Colon Hydrotherapy Practitioner certified by I-ACT and NBCHT since 2014, Wendy has honed her skills in metabolism and digestive health. She is set to receive her Instructor Certification for colon therapy in 2024, further solidifying her expertise in this field. Throughout her career, Wendy has trained under renowned Integrative and Functional Medicine Doctors, Dietitians, and Clinicians, combining their knowledge with her clinical background.

In her private practice, Wendy focuses on functional and integrative wellness, assisting clients with a wide range of concerns such as metabolism, hormones, weight loss, and digestive health. With her expertise, she helps individuals overcome conditions like constipation, IBS/IBD, allergies, and sensitivities. Wendy’s passion for empowering others extends beyond her practice, as she serves on the International Association of Colon Hydrotherapy Board and in her community.

Wendy is also an accomplished author, having recently published a book and workbook titled “RYSE from Within: A Guide to Heal Your Gut.” Additionally, she shares her knowledge through teaching courses, leading retreats, and being a sought-after speaker.

When she’s not changing lives, Wendy finds joy in the kitchen, creating new recipes that nourish the body and soul. She also enjoys staying active with workouts at the gym, practicing yoga, and going for runs with her beloved pets Petie and Buster.

Ready to embark on a transformative wellness journey? Experience the RYSE of your health and well-being with Wendy Sebastian.


  • Purdue Global University: Nutrition Science
  • Bastyr University: Attending M.S. Integrative Nutrition
  • I-ACT Certified Colon Hydrotherpist -Advanced
  • NBCHT Certified Colon Hydrotherapist


  • National Fitness Competitor- 7th at Nationals
  • Coached competitive fitness athletes
  • B.S. Degree nutrition
  • Raw Chef
  • Active member of the Board of the International Association of Colon Hydrotherapy
  • Author of the book RYSE from Within: A Guide to Heal You Gut and Workbook

Colon Hydrotherapist, Nutritionist, Health Coach, Author

Since I was a little girl, I have been tinkering around in the kitchen playing with ingredients and creating dishes.

I mastered my art later, finding myself in a culinary kitchen as a head cook. Soon followed the cultivating of my earthy nature and my drive for nutrition.

I discovered the raw food community and fell in love with holistic health. I dove in and became a master creator of food in the wellness industry.

Two things motivate me: health and fitness. Throughout my life, I struggled with an eating disorder, which naturally drove me to educate myself and find recovery.

As a national fitness athlete, I found out fitness does not equal health. I felt the inner conflict of the differing philosophies. I wasn’t living in my power. I was out of integrity. It became my mission. So, I refreshed my soul!

That’s the beginning of the vision of my business and the product line I offer.

I aligned myself with my soul and my gifts. Due to the damage, I have done to my body physically, I have been on a journey to heal others and myself. I now have a practice that has many services, all of which align with what my soul calls me to do and completes who I am.

Wendy Sebastian

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Join Our Webinar on Elimination Diets

Discover the benefits and drawbacks of elimination diets and how they can improve your health.

Date and Time: July 29th, 2024, 7:00 PM

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