Red Light Therapy, Infrared Sauna

Call About Our New Client Special!

Sunlighten™️ Infrared Sauna With Near/Far/Infrared Rays

Our clients Infrared Sauna experiences helped with the following:

Improved Relaxation, Improved Sleep, Detoxified The Body, Improved Recovery, Improved Skin Health, & More.

New Client Special: ONLY $20 For 30 Min Session

To Get Started, Fill Out The Form Below Or Call (916) 207-7446 To Speak To A Specialist & Book Your Appointment Over The Phone.

$20 New Client Special Includes:

Infrared Sauna

Infrared saunas use advanced technology to emit infrared rays which penetrate deep into the body. Unlike traditional saunas, infrared saunas heat your body directly instead of heating the air around you, allowing for a more effective and comfortable experience. The experience that clients have felt after their sessions are:

Detoxifies the body,
Relieves, pain/chronic pain,
Improves circulation/blood flow,
Improves heart health,
Reduces blood pressure,
Boosts autoimmune system,
Improves relaxation,
Improves sleep,

Recommendation: 3-5 sessions per week for 30 minutes each.

Red Light Therapy

Red light therapy is a non-invasive treatment that uses low-level wavelengths of red light that is safe and effective. A few treatment benefit examples that our clients are experiencing when they come to us are:

Increases cellular function: healing, metabolism, and energy,
Increases ATP,
Reduces inflammation,
Improves recovery from exercise,
Improves skin health and promotes antiaging,
Reduces fine lines, wrinkles, Psoriasis, eczema, and facial texture,

To schedule your appointment click the button below.

Recommendation: 3-5 sessions per week for lO minutes each.

About Wendy Sebastian

COLON HYDROTHERAPIST, RAW CHEF, NUTRITIONIST, PERSONAL TRAINER

Wendy believes each one of us has the power to RYSE from within. She works closely with her clients, identifying the physiological and psychological triggers that cause dis-ease in the body. While each client is unique, there are patterns that have emerged over the years as unhealthy cycles, aligned with our modern lifestyles, that many of us get stuck in. Through education, awareness, and ritualized living she helps her clients retrain their behavioral patterns to support a healthier, sustainable life. Wendy is the author of RYSE from Within, a digestive health guidebook based on all that she’s learned from her lifetime of healing her own health issues and years of professional experience helping to heal others. Wendy loves partnering with like-minded wellness providers to offer workshops, retreats, and referrals.

Frequently Asked Questions

How often should you use Sunlighten sauna?

♱ There is no one answer for the amount of sessions per week, but infrared saunas are safe to use every day. In fact, you will see wellness improvements sooner if you use it daily. On average, most people partake in 30-45 minute sessions, 3-4 times a week.

Should I shower after infrared sauna?

However, we do recommend that you should shower after an infrared sauna too. Because you sweat during your session and toxins are released, having a shower after your sauna will help to cleanse the skin and close pores.

Should you drink water in infrared sauna?

Hydrate, hydrate, hydrate! Most people do not drink enough water to begin with and now that you are using an infrared sauna and sweating, it is even more important to stay properly hydrated. Always drink plenty of water before, during and after your sauna session.

What are detox symptoms after infrared sauna?

As the body detoxifies, it’s not uncommon to experience flu-like symptoms including headache, joint and muscle pain, body aches, sore throat, general malaise, sweating, chills, nausea or other symptoms.).

Why do I get dark spots on my towel after infrared sauna?

Using an infrared sauna regularly can help eliminate toxins which include heavy metals. Check your towel after your session to see these flushed from your body. Black and brown spots confirm that your body is effectively removing toxins and heavy metals.

Ready To Take Your Health Into Your Own Hands?

To Get Started, Fill Out The Form On This Page Or Call (916) 207-7446 To Speak To A Specialist & Book Your Appointment Over The Phone.

See What Others Have To Say!

Ready To Take Your Health Into Your Own Hands?

To Get Started, Fill Out The Form On This Page Or Call (916) 207-7446 To Speak To A Specialist & Book Your Appointment Over The Phone.

At Refresh Your Soul, we are not medical practitioners. We do not diagnose or treat clients. The information published on this site is intended for educational and informational purposes only and is not intended as medical advice.

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

♱ Claims based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated.

We work to ensure that product information is correct; however, brands may make changes to products from time to time, and actual product packaging and materials may contain more and/or different information than that shown on our website. Please consult all labels, warnings, and directions prior to using or consuming products for the most accurate product information.