Call About Our New Client Special!
Digestive Restoration + Colon Hydrotherapy
A restorative, root-cause approach to supporting digestive health and whole- body-wellness.
New Client Digestive Wellness Consultation + Colon Hydrotherapy (90 minutes) — $99
Trusted by over 1,000+ clients in the Sacramento / Roseville community
Why Sacramento Chooses Us
- Local Colon Hydrotherapist
- Private + Relaxing Wellness Space
- 1,000+ Sessions & Happy Clients
- Gentle, Closed-System Technology
- Personalized Digestive Support
- Trusted ★★★★★ Local Reputation
- Certified & Experienced Practitioner
- We use FDA-registered equipment
- follow strict sanitation procedures
Welcome to Refresh Your Soul
Your digestion tells a story. It reflects your history, your stress patterns, your nourishment, your environment, and the pace your life has required of you.
At Refresh Your Soul, we take an educational and whole-person approach to digestion.
We look at your system as a dynamic, adaptive intelligence and work with it in a way that respects physiology and capacity.
This is root-cause care—supportive, structured, and individualized.
Your First Visit (90 Minutes)
Digestive Wellness Intake
We review your symptoms, health history, and goals so we can support your gut the right way.
Gentle, Closed-System Colon Hydrotherapy
A clean, private, and comfortable treatment that hydrates and gently releases trapped waste.
Personalized Care & Guidance
How Clients Describe Their Experience After Sessions
Clients commonly report:
- More energy / less internal fatigue
- Easier, more complete bowel movements
- Less bloating and gas
- A feeling of lightness and internal clarity
- Sinus release and easier breathing
- A sense of nervous system calm
- Less pelvic or low-back tension
- Reduced menstrual intensity
- Improved absorption and nourishment response
- Fewer reactive food cravings
- Less body heaviness or aches
These are client experiences, not medical claims.
Every system responds uniquely.
Understanding the Process
Digestive patterns develop over time—and restoring rhythm requires a stepwise approach.
Colon hydrotherapy is one component of restoring digestive function. We pair it with:
- Nourishment support
- Lifestyle and stress-pattern awareness
- Behavior and rhythm refinement
- Functional nutrition and lab support when appropriate
Most clients begin with a series of sessions to support consistent release and rhythm restoration.
Your first visit helps us determine what is supportive for your physiology and capacity.
This is an investment in your digestive foundation, not a one-time service.
Ready To Take Your Health Into Your Own Hands?
To Get Started, Fill Out The Form On This Page Or Call (916) 207-7446 To Speak To A Specialist & Book Your Appointment Over The Phone.
Featured on Fox40 News
A conversation on digestive patterns, nervous system influence, and the whole-person approach to gut health.
Client Reviews & Community Trust
– Tasha D.
“Listen….Book your session now!
Wendy was very knowledgeable and gentle with me as a first time client! The process was very simple and smooth. You definitely have to relax. Anywho, if you’re on a fitness or nutrition journey, I’d definitely book with Refresh Your Soul to kick off your journey with a fresh start! Get your ish together and out!”
– Jasmine H.
Frequently Ask Questions
What are colonics?
Colonics, also known as Colon Hydrotherapy or Colon Irrigation, is a method of removing waste from the colon without the use of drugs or laxatives. It hydrates the colon by infusing filtered water into the rectum, through a sterile rectal-disposable speculum. In a closed system there are two separate lines—water in, and waste out—to prevent any possible contamination. In the Open system, the sterile rectal-disposable speculum is one line of water in. The fecal matter is softened and loosened, which allows the peristalsis action to act. The fecal matter naturally moves throughout the colon and is evacuated. This process is naturally repeated several times during the session.
What are the benefits of colonics?
Our client reports many benefits and colon hydrotherapy has been helpful for: Constipation, Diarrhea, Flatulence, Headaches, Hemorrhoids, Intestinal parasites, Indigestion, Skin problems, and Weight problems.
Although we make no medical claims about what colon hydrotherapy can do for you. Colon hydrotherapy is a valuable procedure used to assist the body in cleansing, also a great option prior to colonoscopies. By doing this, the entire body can function better. We can only share results we hear from our clients. The benefits that clients have felt after their sessions are:
Energy/Less fatigue | Improved bowel movements | Less bloating and gas | Mental clarity | Sinus drainage | Better immune system | Relief from headaches | Relief from allergies | Relief from low back pain | Reduction of menstrual cramps | Weight loss | Better absorption | Fewer food cravings | Less inflammation/body aches | Heals digestive issues
New to Colon Hydrotherapy? Start here.
Who needs colon hydrotherapy?
Colon hydrotherapy is valuable to people for different reasons.
Colon Hydrotherapy is used for colon health and as a maintenance routine or to target certain digestive issues.
If you are constipated, bloated, experience chronic fatigue, have acne problems, suffer from headaches and migraines, have been exposed to toxins including many kinds of medications, or just want to cleanse the colon, then you should try colon therapy.
Colonics are designed to promote colon health naturally without harmful medications. Colonics are designed to promote colon health naturally without harmful medications. A healthy gut is also linked to better moods, a better immune system, improved total body health, and may aid in reducing depression and anxiety. Colon Hydrotherapy is most effective when paired with a healthy lifestyle!
Does colon hydrotherapy hurt?
No — sessions are gentle and relaxing. Most clients feel lighter immediately.
How Many Colon Hydrotherapy Sessions Do I Need?
Most people benefit from a series of colon hydrotherapy sessions, especially when symptoms have been present for months or years.
On average:
- 2–3 sessions: foundational clearing
- 4–6 sessions: deeper relief + improved motility
Ongoing maintenance: varies by individual
Ready to Begin?
If your digestion feels heavy, slow, or out of rhythm, this is a supportive place to start.
New Client Digestive Wellness Consultation + Colon Hydrotherapy (90 minutes) — $99
Refresh Your Soul — Serving Sacramento, Roseville & surrounding areas
Root-Cause • Supportive • Healing
Have questions?
Call or text us at: (916) 207-7446
