Located at 77 Scripps Drive #205, Sacramento, CA 95825
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Nutrition is a complex process. Multiple factors influence our body chemistry. Understanding the interplay is essential to maintaining a healthy, balanced lifestyle! At Refresh Your Soul, our 1-1 nutrition coaching program has led many to feel, look their best, and heal their bodies.
Refresh Your Soul offers a comprehensive nutrition program called RYSE Nutrition. Our purpose is to create a balanced, sustainable lifestyle. The basis of our 1-1 coaching program is supported on the foundation that true wellness is not just based on a diet; instead, it is created based on a holistic, whole-person lifestyle that incorporates many different components like food, supplements, movement, sleep, and more.
By taking an integrative approach, we aim to find the underlying cause of symptoms and conditions by carefully evaluating one’s physical and mental health, diet, lifestyle, and environment. Then we work alongside the client to develop a personalized care plan centered around diet and lifestyle modifications alongside other modalities with supplements, diet, and exercise when necessary. We aim to help clients heal and effectively manage or resolve their conditions. We want our clients to feel happy and healthy to live their best lives. We specialize in gut health, metabolism, and weight loss. This program integrates several essential services to focus on YOU and your needs.
Gut Health/ Gut Permeability/ Food Allergy /Constipation / Digestive Issues /Micro and Oral Biome
Nutrition and Absorption/ Mal Absorption
Hormones/ HPA access/ Cortisol
Energy/ Detoxification/ Methylation
This is a self-directed, flexible approach. Ala Cart is appointment-based at your own pace designed by the Nutritionist.
The Gut Health, Whole Body Approach program may consist of the following:
This program requires at least a 6- to 12-month commitment. After such commitment, you may enter as-needed maintenance designed by the Nutritionist. This program also has limited openings.
The Gut Health/Weight loss/Metabolism Whole Body Approach Program may consist of the following:
RYSE nutrition program necessitates a lifestyle change that requires a strong commitment. For optimum health benefits, working closely with our expert nutritionists to accomplish a complete transformation is essential. Each program spans a minimum of 6 months, with payment options of a one-time payment or monthly auto withdrawals. Customized programs are provided following consultation, tailored to meet your needs. To effectively execute each program, you’ll meet with your nutritionist twice a month for an hour or four 30-minute sessions, scheduled on Mondays unless discussed otherwise. In the event that the nutritionist believes it is not the best time to address your health needs, they may advise deferring until the best time arrives.
At Refresh Your Soul, we are not medical practitioners. We do not diagnose or treat clients. The information published on this site is intended for educational and informational purposes only and is not intended as medical advice.
CANCELLATION POLICY: All clients must contact Refresh Your Soul at least 24 hours in advance if they need to cancel or reschedule their appointment. Failure to provide sufficient notice prior to your scheduled appointment date will require payment in full for your scheduled service. Also, any client arriving later than 15 minutes for their scheduled appointment may be required to reschedule their appointment in order to avoid disrupting the scheduled services of other clients. Cancellation and rescheduling fees may apply.
SUPPLEMENT AND PRODUCTS REFUNDS: If supplements purchased need to be returned our policy is any unopened products can be returned within 14 days. Once the product is received, a refund will be processed within 7 business days. The shipment costs of any returns are the purchaser’s responsibility.
SERVICES REFUNDS: We do not issue refunds for services. Individual sessions and packages never expire and the cost of services may be transferred to other services provided by Refresh Your Soul.
REFUSAL OF SERVICES: This establishment has the right to refuse services to anyone at any time. Cancellation charges may apply.
* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.
♱ Claims based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated.
We work to ensure that product information is correct; however, brands may make changes to products from time to time, and actual product packaging and materials may contain more and/or different information than that shown on our website. Please consult all labels, warnings, and directions prior to using or consuming products for the most accurate product information.
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