Your Healing Journey Starts Here
1 First Visit
Consultation & Kickoff Session - Your journey begins with a consultation to review your health history, digestive patterns, wellness goals, and whether colon hydrotherapy is appropriate for you. We can also discuss nutrition, lifestyle, and whether additional functional-nutrition support or testing may be beneficial based on your individual needs.
2 Cleanse Phase
Reset Sessions - For clients who choose to continue colon hydrotherapy, a series of sessions may be recommended based on individual goals, bowel patterns, response to previous sessions, and overall wellness plan. Recommendations are individualized, and colon hydrotherapy may also be combined with nutrition and lifestyle support when appropriate.
3 Monthly Maintenance
Sustaining Your Gut Health - Some clients choose to incorporate colon hydrotherapy into an ongoing wellness routine. Frequency is based on individual preference, goals, bowel patterns, and practitioner recommendations. Nutrition, hydration, movement, stress management, and other lifestyle factors remain important components of long-term digestive wellness.
Colon Hydrotherapy - Open System
In the open system: there is one constant gravity-fed line of filtered water at 1 PSI. The system is made to be relaxing, and safe, hygienic. The recliner-style setup allows you to sit comfortably over the basin as you hydrate your colon, allowing the peristalsis to activate, and this allows more natural participation in the evaluation.
All new clients receive a consult, and our technicians supervise all sessions. The open system is more private, and you will have “private time” with the system. This gives a more natural feel and control. There is a call button if you need assistance and a technician checks on you throughout your session.
- smaller tub
- The client participates in the evaluation
- The client has more control.
- 1 PSI Gravity fed water
Colon Hydrotherapy - Closed System
Colonics, also known as Colon Hydrotherapy or Colon Irrigation, removes waste from the colon without using drugs or laxatives.
In a closed system: there are two separate lines—water in and waste out—to prevent any possible contamination.
A highly trained therapist is in the room evaluating the seeing and administering pressure depending on the client’s health.
- larger tube approximately 1 inch
- passive- client relaxes system does the work
- 2 PSI – More Pressure
Prepare for Your Visit
At Refresh Your Soul, your digestive health is our priority. Your first appointment is designed to give us time to understand your health history, digestive concerns, current routine, and wellness goals so we can provide thoughtful, individualized support.
Please plan to spend approximately 90 minutes to 2 hours with us for your first visit. We want to allow enough time to complete your evaluation, review relevant health information, answer your questions, and prepare you for your colon hydrotherapy session.
The more information we have about your health and digestive history, the better we can support you. Please bring any recent lab results, current medications and supplements, previous testing, a food journal, and any other health information you feel may be helpful.
We have also prepared a guide to help you feel comfortable and prepared for your session. Please download the preparation guide below and follow the recommendations prior to your appointment.
This comprehensive first visit helps us better understand your individual needs and allows us to make appropriate nutrition, lifestyle, and digestive wellness recommendations moving forward.
Your appointment time is reserved specifically for you. Please review our cancellation policy prior to booking to avoid any unexpected charges.
Serving Sacramento & Surrounding Areas
Refresh Your Soul is located in the Sacramento area and serves clients seeking gut health, functional nutrition, and colon hydrotherapy support in a clinical, integrative setting.