Infrared Sauna

We offer Sunlighten™️ Infrared Sauna with Near/Far/Infrared rays.

NOW OFFERING RED LIGHT THERAPY!

Clinically Proven,
Science-Backed

Benefits of Infrared Sauna Use:

Detoxifies the body
Relieves pain/chronic pain
Improves circulation/blood flow
Improves heart health
Reduces blood pressure
Boosts autoimmune system
Improves relaxation
Improves sleep

Recommendation: 3-5 sessions per week for 30 minutes each.

Benefits of Red Light Therapy:

Increases cellular function: healing, metabolism, and energy
Increases ATP
Reduces inflammation
Improves recovery from exercise
Improves skin health and promotes antiaging
Reduces fine lines, wrinkles, Psoriasis, eczema, and facial texture

Recommendation: 3-5 sessions per week for lO minutes each.

Wellness is within reach because infrared’s healing light energy has been proven in many ways to help our bodies feel better. With gentler and more effective heat, Sunlighten infrared sauna benefits allow you to stay longer and reap more overall health benefits. Sunlighten has perfected Our infrared technology to bring you the safest, most efficient, and most effective infrared available.

BUILT-IN COLOR THERAPY Our Sunlighten sauna comes with built-in chromotherapy to enhance your sauna experience and transform your mental well-being further. Chromotherapy paints your Sauna experience with colors from the sun’s visible light spectrum believed to align with different body energy points, Creating an artful atmosphere with a balance-bringing effect. Learn more about Chromotherapy.

New to Refresh Your Soul?

At Refresh Your Soul, we are not medical practitioners. We do not diagnose or treat clients. The information published on this site is intended for educational and informational purposes only and is not intended as medical advice.

CANCELLATION POLICY: All clients must contact Refresh Your Soul at least 24 hours in advance if they need to cancel or reschedule their appointment. Failure to provide sufficient notice prior to your scheduled appointment date will require payment in full for your scheduled service. Also, any client arriving later than 15 minutes for their scheduled appointment may be required to reschedule their appointment in order to avoid disrupting the scheduled services of other clients. Cancellation and rescheduling fees may apply.

SUPPLEMENT AND PRODUCTS REFUNDS: If supplements purchased need to be returned our policy is any unopened products can be returned within 14 days. Once the product is received, a refund will be processed within 7 business days. The shipment costs of any returns are the purchaser’s responsibility.

SERVICES REFUNDS: We do not issue refunds for services. Individual sessions and packages never expire and the cost of services may be transferred to other services provided by Refresh Your Soul.

REFUSAL OF SERVICES: This establishment has the right to refuse services to anyone at any time. Cancellation charges may apply.

* These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

♱ Claims based on traditional homeopathic practice, not accepted medical evidence. Not FDA evaluated.

We work to ensure that product information is correct; however, brands may make changes to products from time to time, and actual product packaging and materials may contain more and/or different information than that shown on our website. Please consult all labels, warnings, and directions prior to using or consuming products for the most accurate product information.

Client Testimonials

I have been a client at Refresh Your Soul for over three years. I get a monthly colonic and sauna session. When I first came to Wendy, I sought relief from chronic constipation and bloating. With Wendy’s guidance and experience, I began my monthly sessions of colonics. I was nervous and unsure, but Wendy quickly made me comfortable with the treatment I would be receiving. Over three years later, my constipation is gone, and the bloating is almost non-existent. At 53 years old and in menopause, I feel healthier and better. I am at a comfortable weight and with Wendy’s encouragement, I have changed my diet and use fiber and a greens supplement in smoothies. I look forward to her cookbook that is coming out so I can incorporate her recipes into my diet. I will always be a work in progress, but the Colonics have helped me achieve a level of health I had not experienced in a very long time. The staff at Refresh Your Soul is friendly and knowledgeable and works hard to make your experience good. The office is clean and organized. Wendy is caring and educates by learning new techniques to help her clients. I enjoy my time with her, and I always leave feeling refreshed and renewed. Thank you, Wendy, for always helping people and being a true joy to your clients!!

I can't thank Wendy enough for her help in resolving my chronic constipation issues. I had been suffering from this problem for over 15 years. Despite seeing several doctors, I was always told to "drink more water" or "eat more fiber." I forgot what normal digestion should feel like, and I had almost given up hope of finding a solution until I discovered Wendy and Refreshing Your Soul. From the moment I walked in, the staff made me feel comfortable and at ease, which is a huge feat considering most people don't like to discuss their bathroom habits. Wendy took the time to listen to my concerns and worked with me to develop a targeted testing plan to determine the root cause of my issues. The colonic hydrotherapy sessions also relieved my symptoms and improved my overall digestion. Thanks to the expertise of Wendy and the care of her team at Refresh Your Soul, I am now feeling much better and finally free from the discomfort of chronic constipation. I finally know what it is like to feel normal and at ease. I highly recommend Wendy and Refresh Your Soul to anyone struggling with similar issues and looking for a natural and effective solution. Thank you again for everything!

Gut Feeling: Unlock Your Potential with RYSE from Within

This transformative book explores the connection between gut health and achieving your goals. Learn how to optimize your inner ecosystem and rise to your full potential.

Located at 77 Scripps Drive #205, Sacramento, CA 95825

(916) 207-7446