Cleanses & Detoxes
RESTORE DIGESTIVE HEALTH + ENERGY + STAMINA
Embrace a healthy new beginning! Why let toxins from your environment overburden your body’s natural systems? Realize that when your kidneys, intestines, lungs, lymph, and skin work overtime to eliminate these toxins, it can lead to health complications. Some of this is avoidable, often due to diet, lifestyle choices, and environmental factors. So why not give your body the break it deserves? Choose our Integrative Detoxification Program.
RYSE Philosophy
Refresh Your Soul has many juice cleanses. Each one is formulated for the individual. They range from 3 to 30 days, depending on your goals. The benefit of doing juice cleanses is that it helps eliminate water-soluble toxins. Many of us have difficulty getting all the nutrients, and juice is an efficient way to do that. Taking breaks from digesting food for short periods can be very beneficial. When we look at history, there have been many periods where people have fasted as well as water fasting through spiritual rituals. These interventions are beneficial for health.
At Refresh Your Soul we have created many cleanses to help aid in digestion. Our cleanses help with vitality, energy, detoxification, and digestion.
Cleansing gives a break in digestion, improves nutrient bioavailability, and improves satiation and hunger signals. Slowing down and realizing when and if we are hungry or in a habit is beneficial. Juicing is a great way to get present. Often, we become present with what is going on with our daily eating habits and what is going on emotionally and can draw the connection.
Refresh Your Souls cleanses combine juices, infrared /red light sauna, and Colon Hydrotherapy sessions.
We believe in doing a colonic session first to remove the waste from the colon. If this is not done while drinking juice, the colon will often stagnate due to the lack of fiber. We want to minimize the recirculation of toxic waste. As we detox and replenish, we want to ensure the body is eliminating waste.
Therefore, we encourage our clients that do a juice cleanse to do an infrared sauna, which helps promote detoxification by removing not only water-soluble toxins but heavy metals that are stored in the fats, so therefore, you’re also removing fat-soluble toxins. We do a colonic afterward so we can remove the toxins and heavy metals out of the urethra and out of the colon, which are the two ways our body removes waste. We are also replenishing your body while doing this cleanse with the juice, so that is our attempt to rebuild and remove the waste from the body.
We have 3, 6- and 14-day juice cleanses, and we even do a modified version with smoothies.
Cleanse, Renew, Thrive: Flexible Detox Solutions
3-Day Detox
- 2 Colonic
- 2 Infrared Saunas
- 3 Days of Juice
$499.00
6-Day Detox
Includes:
- 3 Colonics
- 3 Infrared Saunas
- 6 Days of Juices
- Probiotics
- Liver Tea/Tincture
$799.00
14-Day Smoothie/Juice Detox
Includes:
- 6 Colonics
- 6 Infrared Saunas
- 14 Days of Smoothies or Juices
- Probiotics
- Kidney Liver Tea/Tincture
Starts from $1399.00
Understanding Toxin Exposure and Safe Detoxification
Toxins are an unavoidable part of modern life, permeating the air we breathe, the water we drink, and even the food we eat. These harmful substances include heavy metals (such as mercury and lead), polychlorinated biphenyls (PCBs), dioxins, pesticides, mold toxins, and microplastics. Unfortunately, even health-conscious individuals can unknowingly come into contact with these toxins daily.
Common Sources of Toxin Exposure
- Tap Water – Drinking unfiltered tap water can expose you to trace amounts of heavy metals, pesticides, and other industrial contaminants. Consider investing in a high-quality water filtration system to reduce this risk.
- Non-Organic Foods – Consuming fruits, vegetables, and grains grown with pesticides or food from animals treated with antibiotics can lead to toxin accumulation. Opting for certified organic produce whenever possible is a preventative step.
- Mercury-Rich Fish – Seafood such as tuna, swordfish, and mackerel, while nutritious, often contain high levels of mercury. Diversifying your protein sources or selecting low-mercury options like salmon and sardines can mitigate exposure.
Two Golden Rules for Reducing Toxic Burden
With awareness of exposure comes the responsibility to reduce and safely eliminate these toxins for overall wellness. Here’s how:
- Rule 1 – Avoid Toxins Wherever Possible
Start by minimizing exposure through proactive choices such as drinking filtered water, consuming organic foods, and choosing personal and home care products free of harmful chemicals like parabens and phthalates. Small changes in daily habits can significantly reduce your toxic load over time. - Rule 2 – Remove Toxins Safely
The human body naturally detoxifies through the liver, kidneys, and skin. However, targeted support can enhance the process. Effective detoxification approaches include: Intestinal Binders – These natural substances can bind toxins in the gut, preventing reabsorption and promoting elimination. Options include activated charcoal, chlorella, and citrus pectin.
Professional Detox Programs
Work with a trained health professional to explore options like chelation therapy or supplementation designed to support liver, kidney, and bowel health.
Supportive Nutritional Supplements
Certain vitamins and antioxidants, such as milk thistle, glutathione, and B-complex vitamins, play a critical role in enhancing detoxification pathways in the liver.
Sweat Detox – Engaging in activities like exercise or using a far-infrared sauna helps eliminate toxins through sweat.
Toxin-Free Diet Plans – Following a clean diet rich in cruciferous vegetables, leafy greens, and antioxidant-packed fruits supports your body’s natural detoxification systems.
Final Thoughts
Living in a toxin-laden environment can feel overwhelming, but with strategic steps, you can protect your health and well-being. By taking intentional actions to limit toxin exposure and supporting your body’s natural detoxification pathways, you can regain control of your health.
Looking for more in-depth guidance on detoxification and wellness strategies?
We have several options a 2-month Detox option is an ideal call for more questions on our detox programs we specialize in personal care and custom programs design to achieve goals for your health needs.
