Located at 77 Scripps Drive #205, Sacramento, CA 95825

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RYSE FROM WITHIN: A guide to heal your gut

A Guide to Heal Your Gut, gives you practical tools, recipes, and insights on how your lifestyle impacts your health and your Gut.

One Patient. One Place. Many Services.

We provide our patients with broader access to and understanding of sustainable, integrative health. Our unique approach to wellness focuses on the individual; bring all aspects of their being–MIND BODY SOUL– into alignment to address issues of internal and external health. We live in a world that focuses on treating symptoms instead of sources of ailments. At Refresh Your Soul, we use individualized services, educational workshops, and group retreats to uncover the root causes of our ailments and educate ourselves on how to heal from the inside out.

Colon Hydrotherapy

Experience the benefits of Colon Hydrotherapy, colonic sessions detoxify and cleanse the buildup of waste material in the colon. This gentle procedure cleanses the colon, removing accumulated waste and enhancing its functionality. As a result, you'll feel lighter, and more energized, and enjoy improved overall health and digestion. Discover the rejuvenating effects of these sessions, and improve your quality of life.

Natural Detox


Embrace a healthy new beginning! Why let toxins from your environment overburden your body's natural systems? Realize that when your kidneys, intestines, lungs, lymph, and skin work overtime to eliminate these toxins, it can lead to health complications. Some of this is avoidable, often due to diet, lifestyle choices, and environmental factors. So why not give your body the break it deserves? Choose our Integrative Detoxification Program.

Natural Detox

Nutrition & Wellness

Navigating the world of nutrition can be a challenge. Working with an experienced Nutritionist can be life-changing. Refresh Your Soul has many programs to support you along your wellness journey. The Foundation of RYSE is the personal approach; it creates sustainability, vibrant health, and quality of lifestyle. RYSE incorporates an integrative approach and deals with an array of health conditions.

New to Refresh Your Soul?

Refresh Your Soul changed my life more than I could have imagined. When I started coming to Wendy about three months ago I was 25 pounds heavier than I wanted to be and was constipated. Despite prescribed medications, I continued to feel bloated, constipated, and in stomach discomfort pretty much all the time. Three months after my first visit, I am 20 pounds lighter and feel better than I ever have. After years of only ever being able to jog one mile, I’m now at 4 and in training for a 12k. Thank you Wendy and Refresh Your Soul, for everything you’ve done for me.

Where you can Find us

Refresh Your Soul is now located at
77 Scripps Drive #205
Sacramento, CA 95285

Email: info@refreshyoursoul.net
Phone: (916) 207-7446

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Join Our Webinar on Elimination Diets

Join Our Webinar on Elimination Diets

Discover the benefits and drawbacks of elimination diets and how they can improve your health.

Date and Time: July 29th, 2024, 7:00 PM

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